Holistic Coaching
"Coaching is partnering with clients in a thought provoking and creative process that inspires them to maximizes their personal and professional potential"
- ICF (International Coaching Federation)
- ICF (International Coaching Federation)
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Holistic Coaching is an approach to personal or professional coaching that takes into account the entirety of an individual's life and well-being. It emphasizes the interconnectedness of various aspects of a person', including emotional, physical, and spiritual dimensions. With Holistic Coaching you will gain tools and insights to create a balanced life through Effective + Empowering Communication, Meaningful Connections, and Practical Spirituality, including Yoga + Meditation. As a Certified Coach and Mindfulness Teacher, I offer coaching sessions, workshops and trainings, as well as small business consulting services all over the world. Consulting services, Yoga and/or Meditation can be added and adapted to each client, group, team or business. Page de coaching en Français: Coaching de Vie
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Over the past 20 years, I have explored, experienced, learned and taught several modalities to create mindfulness programs that bring balance, connection and a sense of grounding to students and clients. My coaching style also comes from my own hardships, successes and struggles, enhancing my skills to offer space, insights and create partnerships.
Join me in this powerful process and discover what makes you feel ALIVE, FREE and INSPIRED!
Some of the Benefits of Holistic Coaching:
Join me in this powerful process and discover what makes you feel ALIVE, FREE and INSPIRED!
Some of the Benefits of Holistic Coaching:
- Increased Confidence: Be a master at Effective + Empowering Communication, both verbal and non verbal.
- Stress Reduction: Manage stress more effectively by developing mindfulness as a coping mechanism.
- Improved Focus and Concentration: Enhance cognitive abilities by training the mind to be more present and focused on the task at hand.
- Emotional Regulation: Develop the ability to respond to emotions in a more balanced and thoughtful manner.
- Enhanced Well-being: Promote an overall sense of well-being and life satisfaction.
- Enhanced Connections: Find the confidence to be vulnerable and create a safe space for yourself and others to grow, explore and feel connected.
- Deepened Sense of Self: Create a heightened level of self-awareness by delving into your values, beliefs, emotions, and motivations.
For Speaking engagement, fees and availability, please contact me . Speaker's Sheet available HERE for your reference.
Schedule a FREE 20-min COMPATIBILITY CALL Today!
50% OFF THE FIRST 45-MIN SESSION
Investment
Sessions are 30 or 45 min, in person, by Zoom or on the phone. Fees are non refundable but transferable. Sessions can be rescheduled if notified at least 24 hours prior to the original booking. Income sensitive pricing options are available, just ask!
