Yoga Studies & Teacher Training,  "Flow in the Heart of Yoga" Program, led by Padma Levy, E-RYT 500

"Yoga is the journey of the Self, through the Self, to the Self" - The Bhagavad Gita
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Welcome to "Flow in the Heart of Yoga" program, a transformative 200- hours Certified Yoga Teacher Training program! Whether you are a dedicated yoga practitioner looking to deepen your practice or a passionate individual seeking to become a certified yoga teacher, this comprehensive training will provide you with the knowledge, skills, and guidance to excel in your journey.
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As the Program Director and Lead Teacher, I bring over 20 years of experience and a wealth of knowledge from various yoga traditions. I have created and developed a well-rounded curriculum that honors the essence of yoga while incorporating modern insights. This program focuses on a flow yoga style (Vinyasa), accessible to all bodies and abilities. It will not only expand your knowledge in yoga, but also deepen your connection to Self, your community and others.​ I have witnessed many lives change through this unique program and it drives me to continue this work into which I pour my heart and soul.

Program Content:
  • Explore ancient yoga texts, such as the Yoga Sutras and the 8-Limb Path of Yoga
  • How to incorporate the teachings of yoga into your class and your daily life
  • Learn meditation modalities and lead meditation sessions
  • The magic of Chanting and Mantras
  • Anatomy of Yoga poses and how to preventing injuries
  • Create a balanced and inspiring Yoga class
  • Sequencing poses for safety, challenge and care
  • How to use music to enhance your class
  • Assisting in class to deepen poses
  • Bring a theme to your class through powerful messages thread throughout the practice
  • Hold space for yourself and your students
  • The Business of Yoga 

The "Flow in the Heart of Yoga" program will provide all the tools needed to achieve your yoga goals, create a profound connection to your Soul and make lifelong friendships along the way.

Do you want to bring this training to your community? With a minimum of 10 participants, I will come to you!
Contact me for further details, dates and locations.