Yoga Lifestyle


Teacher Training Programs led by Padma Levy, E-RYT 500
"Yoga is the journey of the Self, through the Self, to the Self"

Discover how the path of yoga deepens and expands your life experience. As you learn more about yoga, you will gain a better understanding of yourself and your true purpose in this life, as well as your connection to others. Yoga changes lives: are you ready to change yours? These comprehensive programs will allow you to open your heart and mind, creating better communication and connection to every one and every thing around and within you.

Yoga Teacher Trainings (500-hour Yoga Alliance Certified) are held in San Diego, at the National Personal Training Institute
 Picture

Sample of Yoga Workshop Offerings

  • Why Yoga?
  • Meditation
  • Beginners Workshop
  • Yoga Philosophy
  • How to Avoid Injuries
  • Chanting
  • Yoga in Daily life
  • Yoga for Anxiety and Depression  

My Yoga Story

​Throughout my life, I have tried most physical activities: running, volleyball, jazz dance, ice skating, basketball, handball, ballet -- you name it. Each time, I would stick to it for a few years and then eventually move on to the next "phase."  With yoga, it was love at first sight and I have never looked back. As soon as I entered the yoga room, I knew I was home, the home of my heart.  Since that day in 2002, I have attended various trainings and workshops and have continued teaching as I also pursue my event planner career. 

In 2010, I had the honor to open and manage Padme Yoga Center in Sacramento, allowing me to grow as a yoga practitioner, as a teacher, and as a person, while I navigated the joys and challenges of owning a business.

After almost 7 years, I successfully sold the yoga studio to focus on various trainings, events, retreats, and festivals. My yoga journey continues to inspire me to "dive" deeper, through each training I lead, each person I meet and each situation I am faced with. I feel blessed and grateful to be on this yoga path and look forward to sharing my passion with as many people as possible.

I currently lead Yoga Teacher Trainings (500-hour Yoga Alliance Certified) in San Diego, California.